![]() ![]() Helping kids have a better understanding of storms can help children sort through and manage their concerns – and put to rest any unfounded sources of anxiety. Give your child the opportunity to ask questions. Taking the time simply to listen and be there with your child can go a long way in helping them feel comforted.īalance validation of your child’s fears and emotions with your confident and capable leadership. It makes sense since storms can be scary.' Pause and wait before saying, 'Remember I'm here to keep you safe. "You can say, 'I see you are having a hard time or feeling scared. "Balance validation of your child's fears and emotions with your confident and capable leadership," Carrington encourages. If they express fear, then tell your child that you understand storms can be scary, but you are there to help keep them safe. Start by listening and follow your child's lead. Carrington offers these tips to help your child address their fears and concerns about severe weather. But avoiding the topic is not the best approach. ![]() If you sense your child is developing storm anxiety, you may be tempted to avoid discussing bad weather altogether. How can I help my child overcome fears about storms? If your child has frequent nightmares about storms or complains of stress-related ailments, including headaches or stomach aches when storms are in the forecast, these could be signs of weather-related anxiety. While kids of all ages may experience storm anxiety, their fear may present different depending on their age, among other factors. How can I tell if my child has storm anxiety? But if your child's fears or anxiety about storms start to disrupt their daily routines, you'll want to take proactive steps to address their concerns. It's normal for kids to be afraid of storms and severe weather, says Hillary Carrington, Licensed Professional Counselor Supervisor and Registered Play Therapist Supervisor at Children's Health℠. For children (and adults!) who are afraid of storms, the unpredictability of severe weather can be especially unsettling.
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